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Yoga is Medicine With Ash Willow

  • Buda Public Library 303 Main Street Buda, TX, 78610 United States (map)

Join Ash Willow from Willow Gardens Hot Yoga at the Buda Public Library for a 90 minute Yoga workshop.  Discover the health benefits of a daily or weekly yoga practice. Yoga has the opportunity to heal the body on a cellularly level. We will discuss Yoga for Stress, Yoga for insomnia and chronic pain and Yoga for weight loss. 

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Register at Budalibrary.org

Contact Martha 512-295-5899